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Calories Are Good Or Bad

I read a Nerd Fitness article and there is good stuff. In the world of nutrition, we can find contradictory things. It depends of the point of view of people about food : I’m Paleo and I eat only meat, vegetables, fruits and nuts. My diet is based on my macros (protein, carbs, fats). Paleo is […]

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Hack Discrimination

I watched a Olivier Roland’s video  and there is good stuff. You company can help you to avoid discrimination. Discrimination is something real in our society. According to skin color, country of origin, sex, diploma, etc, you may be victim of discrimination. People can refuse you to hire, be paid less or not evolve at

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Do The Inevitable

As Agent Smith says in the movie « Matrix » : « Do you hear that Mr. Anderson ? That is the sound of inevitability ». When a character from a movie ou comic says it, it’s impressive but it’s more than that. Inevitability can manage our lives and become a self-fulfilling prophecy : Person a Well, I will become fat and

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Become Antifragile

I read a Nerd Fitness article  and there is good stuff. There is a interesting book « Antifragile : Things that Gain From Disorder » of Naseem Taleb. The concept is to rebuilt our body and our environment to become antifragile, getting stronger and more resilient as more chaos is introduced. Do you want be strong like

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Beyond Perfectionism

I watched an Olivier Roland’s video  and there is good stuff. Perfectionism It’s the fact of spending an infinite time on details to be sure that everything is perfect. It can be an advantage but often it’s a huge disavantage. Because we spend months, years to create something perfect in his/her room and when we

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Have A Little Or A Big Audience

I watched an Olivier Roland’s video  and there is good stuff. Is better to target a large audience ou a smaller audience but more educated ? Good question. Audience size Often people tell me to put more humor in my articles because it would touch more people. It’s not a bad idea to put more humor

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Dramatic Mistakes

I watched an Olivier Roland’s video  and there is good stuff. Usually beginner entrepreneurs make 3 dramatic mistakes. Don’t be focused on sales When we run a company, the most important thing to do is make sales. Find first customers as soon as possible to have enough sales to achieve breakeven. Breakeven is the moment

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