Before I was a sportsman and skinny and I became skinnier by smoking weed. But I often traveled to the USA and I gained weight. As I’ve already said 50 Cent change my mind. When we go to a gym and we are seeing people more muscular, it’s daunting. We want to have results as […]
Mistake That Skinny People Make To Be More Athletic Read More »
2 years ago, I thought to compete in the category Men’s Physique to earn money. By studying more deeply the competition’s world, I realized that I’ll earn more money without competition. Bodybuilding’s athletes really make money with their « fitness plan », their seminars, their clothes and goodies. The best example is Jay Cutler, he won fewer
Bizarre title, huh !?! I’ve always wondered if all children were destined to have the same physical condition as their parents. I remember one of my former gym’s member saying to me : « If you want to know how she will be later, looks at her mother ! ». Having had several different girlfriends and observing older girls, I
Your Parents And Your Physical Condition Read More »
As the category « Body Massacre » is the documentation of my body’s evolution, it’s important that I show you my progress. My goal is to reach the golden ratio to get my body in X-shape. My goal isn’t to have 6-packs but to have a symetric and proportioned body. The X-shape body X : It’s broad shoulders,
Body Update 21aug2016 Read More »
If you struggle to improve your lifestyle, here following the list of the most important elements that I wrote in all my articles. Imagine that you talk to Morpheus : I’m not happy => Change something in your life or change you mindset (meditation) What do I have to change ? => Choose one thing and change
Be Unplugged From The Matrix (Part 3) Read More »
This article is the first article of « Body Massacre » that document my body’s evolution. I thought to do an article about my physique with a picture, my bodyfat percentage and my measurements but I’ve changed my mind. In the locker room, I was talking with a gym’s member who telling me he was happy because
There are some days I watched a Gary Vaynerchuck’s video. This video is really interesting and he gives solid advice because it’s an interview with one of his client. Everything is filmed and it’s advices he gives to the majority of his clients at the first appointment. If you don’t know Gary Vaynerchuck, do a
Following of my list of the most important things I have written from all my articles to be a better version of yourself. Imagine you talk with Morpheus : I am overwhelmed and I don’t know where to start => Go walking outside I need to have a better health => Take one decision today better
Be Unplugged To The Matrix (Part 2) Read More »